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Tag Archives: Self Care

Medicare Insurance Plan: What Does It Offer

Medicare is a federal health insurance program for people 65 years and above, people with permanent disabilities, and those who have permanent kidney failure who undergo dialysis sessions. One must be living around the service area of the Medicare health plan he wants to join. Medicare has different coverage plans under these categories: Medicare Part … Continue reading

Is Wearing a Mask Necessary When Doing Exercise Outdoors?

The answer to this question is more about policy and politeness than it is about the viral spread. Generally speaking, outdoor exercise – with or without a mask – seems to be safe, according to most experts. Benjamin Cowling, a professor of epidemiology and biostatistics at the University of Hong Kong, says, “I think relatively, … Continue reading