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What Your Nail Texture Says About Your Health

What Your Nail Texture Says About Your Health

Have you ever wondered why your nails break, chip, or have black lines present on the edges? It turns out that your nails can determine your current health condition.

Healthy nails typically have a smooth appearance, but if there’s something wrong with the texture and color of yours, this may be a sign of vitamin or nutrient deficiencies.

Lakeside Pharmacy is here to talk about the problem signs that you need to take note of:

  • Brittleness.

    Rough, spitting nails or nails that easily crack are among the most common nail problems encountered by our clients.

    This is can be a sign of iron deficiency. Combat this issue by getting iron vitamins from our retail pharmacy.

  • Breaking.

    Soft nails that break easily or bend before snapping off are typically caused by overexposure to the moisture of chemicals such as nail treatments and nail polish.

    This can also be associated with a deficiency in B vitamins, calcium, iron, and fatty acids. Don’t worry, our Pharmacy in North Carolina has the supplements you need in stock. So just drop by.

  • Peeling.

    Peeling can be a result of internal or external causes. Some examples of external causes are using your nail as a tool to open or remove things, or soaking your hands too long in sudsy water.

    An example of an internal cause is lacking iron in your diet. For this issue, we recommend including food like cereal, lentils, and red meat.

There you have it. Here are some common issues you may be facing with your nails and what the possible causes are. If your concerns involve the need for more vitamins and nutrients, feel free to drop by our Independent Pharmacy in Huntersville, North Carolina any time. We’ve got everything you need.

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